Old Post Centre Yoga
Hatha based mixed ability class incorporating Vinyasa & Pranayama
- 1 hr1 hour
- 6 British pounds£6
- Old Post Centre, Newhall, DE11 0HX
An hours class suitable for anyone with a reasonable basic level of fitness or previous Yoga experience. Not suitable for the complete beginner or someone returning to exercise after a very long time - if in doubt please contact me for a chat. There are are lots of modifications throughout the practice to help you work at the right level for yourself but it is a faster moving class than the beginners sessions.