This week was the Summer Solstice, my favourite day of the year - yes, really it is, I honestly prefer it to Christmas day. I chuckled...

Right, it’s now or never to take hold of this blog and do something with it…I begin so often to write a post but I am not consistent,...

It feels like I have been very quiet for a while, I haven’t shared much about any of my work, either the yoga and well-being side or my...